Description :

This item the volumetrics weight control plan feel full on fewer calories volumetrics series by barbara j rolls paperback 1198 only 2 left in stock order soon sold by ce bookhouse and ships from amazon fulfillment. The concept of eating a lot of food for less calories is something everyone understands the volumetric book concentrates a lot on food density and you are pointed towards lower density foods ie a lot of fruits and vegetables. The concept of eating a lot of food for less calories is something everyone understands the volumetric book concentrates a lot on food density and you are pointed towards lower density foods ie a lot of fruits and vegetables. The volumetrics diet claims to help you feel full while eating fewer calories its based on a book by nutrition scientist dr barbara rolls which provides in depth guidelines recipes and