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In this round up youll get the highlights of the most delicious high fat high protein vegan keto recipes out there vegan keto dinners 1 zucchini noodles with vegan pesto zucchini noodles are one of the best pasta substitutes on a keto diet they easily pick up flavor theyre incredibly low carb and they contribute very few calories . Easy guide to the vegan ketogenic diet easy i love easy that is why this is a delightful guide to everything keto and vegan nice charts and recommendations make it easier for those who are trying to find a wide variety of vegan fat and proteins sources while staying in ketosis carb guide for vegetables. These vegan keto recipes highlight healthy low carb veggies along with plant based proteins and fat for a tasty weight loss meal your body will thank you for this extensive list of the best vegan keto recipes includes vegetable sides snacks soups breakfasts desserts dinners and more. The closest thing to a vegan keto diet clinical trial was conducted in 2013 comparing a vegan low carb diet also referred to as eco atkins to a high carb lacto ovo vegetarian diet though the vegan low carb group was allowed 26 carbs per day their results were still significantly better than the high carb group